Gym

When you go to a weight's gym, its generally referred to as having a gym session. It consists of lifting various weight machines or free weights. My gym in particular also has a lot of other things, like foam rollers, kettle bells and a punching bag. This section will be dedicated to all my gym sessions, that I happen to record a part of and share it here with you all.

End of Workout 1/5/2023

For all my gym sessions where I'm lifting weights, I love to end them on the punching bag. So, I did my lifting and now I'm done lifting right... so, I'll come to the back of my gym where the punching bag is. This is how I spend time on the bag.

Practice Techniques
Testing Fight Stamina

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